News - Moss Vale Aquatic Centre

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June 5, 2019

Each year families are eligible to receive a $100 voucher per child (4.5 -18 years) from the state government to use towards ongoing sports lessons. From 1 July 2019, a second $100 Active Kids voucher will be available.

Provider rules for the application of the second Active Kids voucher:

The second $100 Active Kids voucher will be available from 1 July 2019
All vouchers are valid to 31 December 2019
Second vouchers continue to be transacted in the same way as the first
The two vouchers cannot be used as a single $200 transaction for the same sport/activity (however it can be used for a different activity with the same provider)

If you have any questions please contact programs@bluefit.com.au

How to apply for the Active Kids Vouchers
  • Visit sport.nsw.gov.au/activekids.Read the Guidelines and Fact Sheets to learn about the program.
  • Visit service.nsw.gov.au and create or login to your MyServiceNSW Account.
  • Complete an Active Kids application through your MyServiceNSW Account. You will receive a voucher with a unique ID number for each child you register (available to download, print and email).
  • Redeem your voucher – Fill out the form below with your voucher ID number.
Terms and Conditions
  • The voucher will be redeemed upon enrolment in a perpetual Bluefit Program
  • As per conditions of Service NSW, the Active Kids voucher must be used for a structured program for a minimum of 8 weeks duration.
  • The Active Kids Voucher cannot be used for any holiday program, as the programs run for less than 8 weeks
  • If the child cancels out of their BlueFit program without using up the entire amount of the Active Kids Voucher, the amount will remain as a credit unless the program runs for a fixed term.
  • Non-attendance in a program does not entitle credits to the voucher.
  • Under no circumstances is the Active Kids Voucher redeemable for cash. The vouchers are non-refundable or transferable.

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June 4, 2019

We would love to extend our thanks to all our incredible members, staff, friends and guests who donated toward our Biggest Morning Tea! We raised a total of $396.15 for this amazing cause!

We also hosted a ‘Guess the Goggles’ competition with a total of 32 goggles in our game.

Congratulations to our winners:
1st – Jenny Cavanagh guessing 32
2nd – Caitlin Gallagher guessing 36
Wooden spoon prize – Lachlan Himsley guessing 28,100

We look forward to next year!


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June 4, 2019

We have a very special promotion running for the month of June – Get 5 additional visits when you purchase any of our 20 visit pass packs!

These passes are a great option for regular visitors as they are cheaper than paying for multiple casual entries. They can be purchased at reception so get down to the centre and take advantage of this amazing deal!

Offer expires 30th June 2019. This offer does not include PT sessions.

Find out more by giving us a call on 02 4868 1967.


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May 16, 2019

Written by Shannon Lavery, Accredited Practising Dietitian

One-tray bake recipes are perfect for those short on time, especially in the evenings, and are looking for a quick and easy dinner solution to satisfy the whole family that won’t compromise their health. They provide maximum nutrition, with minimal prep time or dirty dishes. Plus, you can use almost any vegetable you have in the fridge.

Our One-Tray Mediterranean Vegetable Bake is super high in fibre which will help keep you feeling fuller for longer with each serve contains more than 6 serves of vegetables! Making it a very easy way to achieve the recommended goal of at least 5 serves of vegetables each day.

For more nutritious recipes check them out here and follow them on Facebook!

One-Tray Mediterranean Bake Recipe:

Serves 4

Prep time:

10 minutes

Cooking time:

Approximately 1 hour

INGREDIENTS:
  • 2 x 400g can diced tomatoes
  • 3-4 cloves garlic, crushed
  • 1 x 400g can brown lentils, drained & rinsed
  • 1 large eggplant, sliced 1cm thick
  • 4 small potatoes, sliced 1cm thick
  • 1 large zucchini, sliced 1cm thick
  • 1 small red capsicum, sliced 1cm thick
  • 12 kalamata olives
  • 1 tsp dried oregano
  • 50g reduced fat feta, crumbled
  • ½ cup mozzarella
  • Chilli flakes, to serve (optional)
  • Black pepper, to serve (optional)
METHOD:
  1. In a large baking tray, mix together 1 can diced tomatoes (400g), garlic and lentils. Spread evenly over the base of the tray.
  2. Layer with eggplant, potato, zucchini and capsicum. Top with the second can of diced tomatoes (400g), sprinkle with oregano and scatter with olives. Bake in a pre-heated oven at 175ᵒC for 40 minutes.
  3. Top with feta and mozzarella and bake a further 15-20 minutes.
  4. Serve with chilli flakes and cracked pepper if desired.

Enjoy and if you post it, be sure to tag our socials in your culinary creations so we can see!


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May 7, 2019

From the 4th February to 22nd April our challengers across our 5 centres journeyed to a better place for health and fitness. With some training 4-5 times a week, they also focused on their nutrition to compete for a healthier lifestyle for themselves.

Our 8 Week Challenge Included:
– Exclusive challenge group training sessions
– Access to our 8 Week Challenge Portal
– Full Body Scan & Fitness Assessment
– Training Program & Meal Plan
– Nutrition Advice

To spice things up BlueFit offered a $2000 prize to the top female and male national winners. Congratulations to our National female winner, Aphrodite Cox from Bexley who lost 7.0kg and 7.1% in body fat and our National male winner, Robert Henry from BayFit who lost 13.5kg and 6.2% in body fat!

A huge shout out to our site winners who won a free 12-month membership:

James Borbone who lost 10.8kg and 6.6% in body fat & Jennifer Cavanagh who lost 7.2kg and 2.2% in body fat!

This is only the ending of the first chapter on your new journey. Take what you have learnt from the challenge and continue to apply it in your new lifestyle!


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May 7, 2019

We have another public holiday around the corner, the Queen’s Birthday on Monday 10th June. Due to this, we will have alternative opening hours and class schedules.

OPENING HOURS:

9:00 am – 6:00pm (Pool closes 1 hour prior to centre)

GROUP FITNESS CLASSES:

No group fitness classes.

SWIM SCHOOL:

No swim school classes will be running.


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May 3, 2019

The number of people with a disability in Victoria is increasing and is expected to continue to grow due to population growth, ageing and increased life expectancy. People with a disability form 18.4 per cent of the Victorian population.

Here at Moss Vale Aquatic Leisure Centre, we aim to improve the quality of life for people with a disability through the provision of a broad range of supports and community services. At our facility, we have entry and exit ramps, as well as an aquatic wheelchair and wheelchair hoist available at all times at the centre for use. If you are in need of this service or know someone who might, come on down and ask one of our friendly staff to help you!

We want to give everyone a go at maintaining the health, fitness and safety around water!


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May 3, 2019

Ari and Ashley are both squad students that train at Moss Vale Aquatic Centre and had the opportunity to compete at state. Ari is a squad member coached by Ben Blaik and Kirrilee Bracht. He is also a part of the Moss Vale Amateur Swimming Club that ran racing meets on Friday evening throughout Terms 4 and 1. Ashely has been attending Moss Vale Aquatic Centre since the day it opened, which is now going on 6 years. She has been in our Squad program work her way up from mini to gold level in this time.

Ari has had a fantastic season of swimming. In February, he won Junior Boys Champion at the Wingecarribee District PSSA Swimming Carnival. He also deserves a massive congratulations on competing in six events at the South Coast Regional PSSA Swimming Carnival, coming 2nd in the Junior Boys 50m Butterfly in the following month.

He had a great swim and shaved 5 sec off his qualifying time to finish with a personal best of 42.62 sec. This result meant Ari qualified to compete at the NSW PSSA swimming carnival at Homebush. At the State Carnival, he had a fantastic swim getting another personal best of 39.74 sec. He finished 5th in his heat and 22nd, overall out of 39.

Also this year Ashley has been 14 years age champion at Chevalier and was under 14s girl champion at the southern highlands twilight zone. She was competing against all high schools in the southern highlands, which is amazing!

To achieve this Ashley trains up to 7 sessions a week both morning and evenings as well as competing at Moss Vale Swim Club on Friday evening, and other carnivals on the weekends.

We would like to congratulate all of our learn to swim and squad students in their amazing efforts during their carnival season. It has been an amazing effort and is thrilling to hear of all the triumphs of those who made it to state levels.

We would also like to congratulate Jessica Wray and Leo Zhu on your dedication to Moss Vale Aquatic Centre and for your brilliant swim season leading you to state.