Functional Training

Functional Training

Our Functional Training classes are high-intensity sessions that combines cardio, strength, and functional movements that will challenge your body and ignite your metabolism. These shorter workouts will fit seamlessly into your busy schedule and are designed to maximum results in just 30 minutes.

We also offer Functional Training equipment within our gym for those looking to workout at their own pace. Our range of equipment includes kettlebells, slam balls, medicine balls, rowers, a ski erg and much more.

Premium Membership

Functional Training classes are exclusive to our Premium Membership and are available in our exclusive Functional Training Zone.

View our Functional Training class timetable.

Become a Premium Member

Unlock access to our Functional Training classes with a Premium Membership.
See all membership options below.