Update: Aquatic change room will be temporarily closed from the 3rd to 21st of February
Ever seen this piece of equipment at the gym and wondered how to incorporate it into your workout? It’s called a Bosu ball and they
We understand the days seem longer and the motivation is at its lowest but moving your body is a fantastic way to increase your mood,
Swimming for 10, 20 or 30-plus minutes non-stop is good general exercise and will help you increase your speed and strength from a baseline level.
[bt_section][bt_row][bt_column width=”1/1″][bt_text] Ever seen this piece of equipment at the gym and wondered how to incorporate into your workout? They’re called a Bosu ball and
We all know swimming is a great form of exercise but do we actually know how to turn it into a workout? Is there more
| Centre Opening Hours | Open | Pool Closure | Centre Closure | Gym |
|---|---|---|---|---|
|
Monday to Friday |
6.00am |
8.00pm |
9.00pm |
24 HRS |
|
Saturday |
8.00am |
5.00pm |
6.00pm |
24 HRS |
|
Sunday |
9.00am |
5.00pm |
6.00pm |
24 HRS |
|
Public Holidays |
9.00am |
5.00pm |
6.00pm |
24 HRS |
|
Anzac Day & New year’s Day |
1.00pm |
4.30pm |
5.30pm |
24 HRS |
|
Good Friday & Christmas Day |
CLOSED |
|
|
24 HRS |
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