Group Fitness Timetable
All bookings must be made through the BlueFit Health Club app which you can download by clicking the link below. Classes will be available to book 1 week before the scheduled time. We will continue to review the timetable each week and adjust it based on demand.
How do I book a class?
- Download the app here
- Login using your credentials.
- Scroll down to find the timetable tile.
- Select ‘See all’ to view the daily schedule.
- You can click on the class image to find out more about the session.
- Click ‘Book’ beside your desired class to book straight in.
- To cancel your booking, click “delete booking”.
- Once you have booked into your class you will be be sent a reminder prior to the class so ensure to have your push notifications turned on.
If you have any issues including not having received your email from mywellness as a new member please fill out our app support form here.
Set Up Your Account To Book Classes
How To Use The BlueFit Health Club App
HOLIDAY TIMETABLE
GROUP FITNESS CLASS DESCRIPTIONS
| Class Name / Intensity | Description | Duration |
|---|---|---|
| Active Teens | Fully supervised class aimed at teaching teenagers the benefits of exercise with emphasis on correct techniques in a social, fun and motivating environment. | 45 mins |
| Aqua (Low – Moderate) |
A great interval workout in the pool for anyone using minimum impact to develop strength and fitness. Burn an unbelievable amount of calories. | 45 mins |
| Aqua – Deep (Moderate – High) |
High intensity cardio workout with participants suspended in the water with a floatation belt. | 45 mins |
| Aqua – Gentle (Low – Moderate) |
a series of gentle exercises, perfect for those with muscle and joint injuries or limitations. | 45 mins |
| Abs & Stretch (Moderate) |
A class designed to tone your abs and improve your core strength. It includes various abdominal exercises and is followed by 30 minutes of stretching to ensure you are feeling flexible and energized. | 45 mins |
| Cardio Boxing (High) |
High intensity interval workout using a combination of boxing drills, cardiovascular and muscular conditioning exercises, focusing on fitness rather than co-ordination. | 30 mins |
| Fit & Fabulous (Low – Moderate) |
A low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome. | 45 mins – 1 hour |
| FX30 (High) |
FX30 is an intense functional training class incorporating a wide range of equipment such as battle ropes, plyometric boxes and wall balls. | 30 mins |
| Les Mills Body Balance (Low – Moderate) |
Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy. | 45 mins |
| Les Mills Body Combat (Moderate – High) |
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. | 45 mins |
| Les Mills Body Pump (Moderate) |
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more | 45 mins |
| Pilates (Moderate – High) |
Tone your body by combining movement & breathing to develop core stability & strength. This class also helps to improve your flexibility & overall energy levels. | 30 mins |
| Power Bar (Moderate) |
Power Bar is a low impact workout using specially designed barbells. This class is perfect for toning and conditioning your body whilst working your cardiovascular system at the same time. This class strengthens your entire body and challenges all of your major muscle groups. | 45 mins |
| Sculpt (Moderate) |
A moderate intensity freestyle workout that combines cardiovascular training and muscle toning. Using a variety of exercises to shape and tighten the whole body. Suitable to all ages and fitness levels. | 30 mins – 1 hour |
| Spin (High) |
An indoor cycling class set to the rhythm of motivating music. | 45 mins – 1 hour |
| Super Circuit (Moderate – High) |
Functional stationed based circuit class ready to set to work your arms, legs and lungs and raise a happy sweat. | 45 mins – 1 hour |
To book into a class, please download our BlueFit Health Club app below.
