GROUP FITNESS TIMETABLE

All bookings must be made through the BlueFit Health Club app which you can download by clicking the link below. Classes will be available to book 1 week before the scheduled time. We will continue to review the timetable each week and adjust it based on demand.

  1. Download the app here
  2. Login using your credentials.
  3. Scroll down to find the timetable tile.
  4. Select ‘See all’ to view the daily schedule.
  5. You can click on the class image to find out more about the session.
  6. Click ‘Book’ beside your desired class to book straight in.
  7. To cancel your booking, click “delete booking”.
  8. Once you have booked into your class you will be be sent a reminder prior to the class so ensure to have your push notifications turned on.

If you have any issues including not having received your email from mywellness as a new member please fill out our app support form here.

How To Set Up App Access

How To Book Into A Class

GROUP FITNESS TIMETABLE

Click here to see class descriptions.

 
 

GROUP FITNESS CLASS DESCRIPTIONS

Class Name
Class Type
Intensity Level
Description
Duration
Abs and Stretch
Core
Moderate
A class designed to tone your abs and improve your core strength. It includes various abdominal exercises and is followed by 30 minutes of stretching to ensure you are feeling flexible and energized.
30 mins
Active Teens
High Intensity Interval Training
Moderate – High
Our description that we have previously used is; Fully supervised class aimed at teaching teenagers the benefits of exercise with emphasis on correct techniques in a social, fun and motivating environment.
30 mins
Aqua
Aqua
Low – Moderate
A great interval workout for anyone using minimum impact to develop strength and fitness. Burn and unbelievable amount of calories.
45 mins – 1 hour
Aqua – Deep
Aqua
Low – Moderate
High intensity cardio workout with participants suspended in the water with a floatation belt.
45 mins – 1 hour
Aqua – Gentle
Aqua
Low – Moderate
A series of gentle exercises, perfect for those with muscle and joint injuries or limitations.
45 mins – 1 hour
LesMills Body Combat
Boxing
Moderate – High
Pre-choreographed Les Mills class combining elements of boxing, karate, kung fu, capoeira & other martial arts. This non-contact workout to exhilarating music helps to improve your cardiovascular fitness, burns loads of calories & is suitable for all fitness levels.
55 mins
LesMills Body Pump
Strength
Moderate
Pre-choreographed Les Mills class performed to fun music, using barbells & adjustable weight plates to deliver the fastest way to tone & condition your muscles. Definitely suitable for all ages & fitness levels.
55 mins
Fit & Fabulous
Older Adult
Low – Moderate
A low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome.
45 mins – 1 hour
FX30
Functional Fitness
High
30 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxes
30 mins
Hardcore
Core
Moderate
High intensity core class designed to focus on strengthening, defining and sculpting that mid section!
30 mins
Pilates
Core
Moderate – High
Tone your body by combining movement & breathing to develop core stability & strength. This class also helps to improve your flexibility & overall energy levels.
45 mins – 1 hour
PowerBar
Core
Moderate – High
Power Bar is a low impact workout using specially designed barbells. This class is perfect for toning and conditioning your body whilst working your cardiovascular system at the same time. This class strengthens your entire body and challenges all of your major muscle groups.
45 mins – 1 hour
Pursuit
High Intensity Interval Training
High
30 minutes of HIIT (High Intensity Interval Training) on a bike. Intense bursts of energy for sprints and climbs with rests in between that prepare you for the next effort. A short and intense class that will burn calories for hours.
30 mins
Sculpt
Strength
Moderate
A moderate intensity freestyle workout that combines cardiovascular training and muscle toning. Using a variety of exercises to shape and tighten the whole body. Suitable to all ages and fitness levels.
30 mins – 1 hour
Spin
Cycle
High
An indoor cycling class set to the rhythm of motivating music.
45 mins – 1 hour
Super Circuit
High Intensity Interval Training
moderate – high
Functional stationed based circuit class ready to set to work your arms, legs and lungs and raise a happy sweat.
45 mins – 1 hour

To book into a class, please download our BlueFit Health Club app below.