National Reconciliation Week (NRW), marked annually from May 27th to June 3rd, serves as a reminder of our collective responsibility to advance reconciliation in Australia.
Injuries are a major health concern among Australians causing over half a million hospitalisations in 2023. Falls are the leading cause of hospitalisation due to
Staying active in winter can be challenging, especially when cold and wet outside! But living an active lifestyle doesn’t have to be difficult. Here are
Unlock your fitness potential with a Seven-Day Free Trial! Embark on a journey to a healthier, happier you with our exclusive offer: a seven-day free
Our BlueFit Swimming programs run year-round, including the winter season. We understand that staying motivated in winter can be harder, but we’re here to help!
Join the BlueFit team as we get ready to embark on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia,
One of the most popular and effective ways to achieve your health and fitness goals is by participating in group fitness programs. Read on to
Exercise is a must for everybody regardless of age, health condition, and functional capacity. However, our bodies undergo changes as we age. The most noticeable
Over the Easter Break our team was on the hunt for the best colouring-in. Thank you to so many of our students for taking part,