Approximately 219,000 Aussies live with Parkinson’s disease. Around 38 new diagnoses are reported every day, adding to this tally. Parkinson’s is a progressive neurological disorder that affects movement, balance, and coordination. For those living with this condition, maintaining mobility and reducing symptoms can be challenging. However, therapies such as Hydrotherapy can offer a safe and effective way to manage symptoms and improve quality of life.
At Healthstin, our Hydrotherapy programmes are tailored to help individuals with Parkinson’s increase flexibility, strength, and balance in a low-impact, supportive environment.
Why Hydrotherapy is effective for Parkinson’s Disease
Hydrotherapy harnesses the unique properties of water to support movement and reduce the physical strain of exercise. The buoyancy of water reduces body weight by up to 90%, minimising joint stress and making movement easier and less painful. This is particularly beneficial for people with Parkinson’s, who often experience muscle stiffness, joint pain, and balance issues.
Key benefits of Hydrotherapy/Warm Water Exercises for Parkinson’s
- Improved Mobility – Warm water helps relax tight muscles and increases joint flexibility, making it easier to move and perform exercises.
- Enhanced Balance and Coordination – The natural resistance of water provides a safe environment to practise balance exercises without the fear of falling.
- Reduced Muscle Stiffness and Pain – Hydrotherapy promotes circulation and reduces muscle tension, helping to alleviate some of the discomfort associated with Parkinson’s.
- Cardiovascular Fitness and Strength Building – Aquatic exercises gently engage multiple muscle groups, improving overall strength and endurance.
Moreover, water immersion stimulates sensory feedback, which can help improve neuromuscular control and gait in people with Parkinson’s. Regular sessions can lead to noticeable improvements in self-confidence in moving and performing daily activities.
Personalised Hydrotherapy programmes available at Healthstin Moss Vale
At Healthstin, we believe that no two individuals are the same. Our experienced Physiotherapists and Exercise Physiologists develop individualised Hydrotherapy programmes tailored to each person’s specific needs and goals.
Whether you aim to improve your balance, increase muscle strength, or simply feel more confident in your movements, our Expert Team will guide you every step of the way.
Our programmes focus on:
- Enhancing flexibility and posture
- Improving gait training and balance stability
- Reducing muscle rigidity and promoting relaxation
- Building cardiovascular strength and endurance
Each session takes place in a warm water pool designed to offer maximum comfort and support during exercises.
Accessible Hydrotherapy services
We understand that access to quality care is essential. That’s why our Hydrotherapy services are available under a range of funding options, including: NDIS, Commonwealth Home Support Programme (CHSP), Private Health Funds, and Worker’s Compensation.
Your journey toward improved mobility starts here
If you’re living with Parkinson’s in Moss Vale and looking for a gentle, effective way to improve your mobility, hydrotherapy could be the solution you’ve been searching for. With the support of our Healthstin Moss Vale team, you can regain confidence in your movements and take control of your health journey.
Contact us today at 1300 090 931, click this link, or visit our Moss Vale clinic to learn more about our Hydrotherapy programmes. Together, we’ll help you move better, feel stronger, and live well.
