Day: April 29, 2024

One of the most popular and effective ways to achieve your health and fitness goals is by participating in group fitness programs. Read on to

Exercise is a must for everybody regardless of age, health condition, and functional capacity. However, our bodies undergo changes as we age. The most noticeable

Over the Easter Break our team was on the hunt for the best colouring-in. Thank you to so many of our students for taking part,

It's your last chance to get ahead of your health and fitness goals with Four Weeks Free at Moss Vale Aquatic Centre! This April, Moss

BlueFit Swimming offers Free Splash Time infant classes. These sensory-based classes are designed for babies up to 4 months old as an introduction to the

For childhood development, few activities offer the comprehensive benefits that swimming lessons do. Beyond simply learning to swim, the BlueFit Swimming program serves as a