Unfortunately, our 24/7 access is currently out of order. Gym facilities will only be available during staffed hours over the easter break. We apologise for any inconvenience.

Day: August 19, 2019

Fitness

Bosu Ball Workout

[bt_section][bt_row][bt_column width=”1/1″][bt_text] Ever seen this piece of equipment at the gym and wondered how to incorporate into your workout? They’re called a Bosu ball and

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