Moss Vale War Memorial Aquatic Centre is proud to have taken part in the 2019 NSW Seniors Festival that took place last week. The staff at the Centre
[bt_section][bt_row][bt_column width=”1/1″][bt_text] Check out below some great full body exercise tips by our member Nathalia and trainer Rob. Four Benefits of Total Body Workouts Total
Carbohydrates are the major and primary fuel source for muscles and the brain. Carbohydrates are broken down into glucose which is the form that is
| Centre Opening Hours | Open | Pool Closure | Centre Closure | Gym |
|---|---|---|---|---|
|
Monday to Friday |
6.00am |
8.00pm |
9.00pm |
24 HRS |
|
Saturday |
8.00am |
5.00pm |
6.00pm |
24 HRS |
|
Sunday |
9.00am |
5.00pm |
6.00pm |
24 HRS |
|
Public Holidays |
9.00am |
5.00pm |
6.00pm |
24 HRS |
|
Anzac Day & New year’s Day |
1.00pm |
4.30pm |
5.30pm |
24 HRS |
|
Good Friday & Christmas Day |
CLOSED |
|
|
24 HRS |
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