Upcoming Moss Vale Temporary Closure: Tuesday 12th and Wednesday 13th August – Click here for full details

Day: February 25, 2019

News

Seniors Week Festival Review

Moss Vale War Memorial Aquatic Centre is proud to have taken part in the 2019 NSW Seniors Festival that took place last week. The staff at the Centre

25/02/2019

Fitness

Benefits of Total Body Workouts

[bt_section][bt_row][bt_column width=”1/1″][bt_text] Check out below some great full body exercise tips by our member Nathalia and trainer Rob. Four Benefits of Total Body Workouts Total

25/02/2019

Fitness

Getting to know your carbs

Carbohydrates are the major and primary fuel source for muscles and the brain. Carbohydrates are broken down into glucose which is the form that is

25/02/2019

Beyond Rehab: How Exercise Physiology for Stroke Recovery in Healthstin Moss Vale Can Help You Stay Strong and Independent

GET FIT, GIVE BACK THIS AUGUST

Centre Opening Hours	Open	Pool Closure	Centre Closure	Gym
Monday to Friday	6.00am	8.00pm	9.00pm	24 HRS
Saturday	8.00am	5.00pm	6.00pm	24 HRS
Sunday	9.00am	5.00pm	6.00pm	24 HRS
Public Holidays	9.00am	5.00pm	6.00pm	24 HRS
Anzac Day & New year’s Day	1.00pm	4.30pm	5.30pm	24 HRS
Good Friday & Christmas Day	CLOSED			24 HRS

Day: February 25, 2019

Seniors Week Festival Review

Benefits of Total Body Workouts

Getting to know your carbs

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WINNER ANNOUNCEMENT: Guess who’s going to Disneyland!

Member Spotlight: Tony

Member Spotlight: Fran

Beyond Rehab: How Exercise Physiology for Stroke Recovery in Healthstin Moss Vale Can Help You Stay Strong and Independent

GET FIT, GIVE BACK THIS AUGUST

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