The 24/7 gym access door is out of order awaiting repairs. Gym facilities are currently only available during opening hours. We apologise for any inconvenience.

Day: June 4, 2018

News

Swimming in Winter

Here are eight reasons to keep on swimming in Winter!

Article by Royal Life

SOURCE OF FITNESS

Whether you’re swimming for recreation or competition, swimming gives you a great work out. It keeps your heart rate up, builds cardio fitness, burns calories, and develops endurance.

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