
Fitness
Active Teens is back at Moss Vale!
Back by popular demand, Active Teens has returned to our August timetable. This is a fully supervised class aimed at teaching teenagers the benefits of
Back by popular demand, Active Teens has returned to our August timetable. This is a fully supervised class aimed at teaching teenagers the benefits of
TeenFX a functional training program incorporating a wide range of equipment such as battle ropes, plyometric boxes and wall balls. This program consists of a