Upcoming Moss Vale Temporary Closure: Tuesday 12th and Wednesday 13th August – Click here for full details

Tag: group fitness

Fitness

Top 5 Benefits of Boxing

The sport of boxing has had significant growth and popularity in recent times. But why has this style of sport become such a favourite workout

Read More »
Fitness

Christmas Timetable 2019

See below for when we’ll be open and what Group Fitness classes we are running during the Christmas holiday period. Click here to download the

Read More »