News

From 6th – 13th July 2025, Australians will come together to celebrate NAIDOC Week, recognising the history, culture, and achievements of Aboriginal and Torres Strait

As the King’s Birthday Public Holiday approaches on the 9th of June, there will be some amendments to our facility operating hours. Facility Moss Vale

When we talk about improving our health, it’s easy to think it requires a massive effort – hours at the gym, strict meal plans, or

As the temperature drops and winter settles in, it’s common for many Aussies – especially older adults and those living with arthritis or joint conditions

As the chill of winter settles in, it’s easy to think swimming should hibernate with the sunshine. But here at BlueFit Swimming, we know that

Celebrating Refugee Week 2025: "Finding Freedom: Diversity in Community" From 15th to 21st of June, we join communities across Australia in recognising Refugee Week 2025,

June is Men’s Health Month, and there’s no better time to focus on strength, stamina, and overall wellbeing. Enter FX30; a 30-minute powerhouse of functional

This month, we’re proud to shine a spotlight on one of our most inspiring pair – Helen and Richard, a dynamic duo who bring energy,

Because even the strongest needed time to recharge. Whether she was your mum, sister, best mate, or someone you simply admired, Mother’s Day was a

This May, we're shining a spotlight on one of our most dedicated Health Club members — John. Diagnosed with Parkinson’s Disease eight years ago, John