We have a very special promotion running for the month of July – Get 5 additional visits when you purchase any visit pass in the centre!
Written by Shannon Lavery, Accredited Practising Dietitian
One-tray bake recipes are perfect for those short on time, especially in the evenings, and are looking for a quick and easy dinner solution to satisfy the whole family that won’t compromise their health. They provide maximum nutrition, with minimal prep time or dirty dishes. Plus, you can use almost any vegetable you have in the fridge.
Here are eight reasons to keep on swimming in Winter!
Article by Royal Life
SOURCE OF FITNESS
Whether you’re swimming for recreation or competition, swimming gives you a great work out. It keeps your heart rate up, builds cardio fitness, burns calories, and develops endurance.
We are looking for fun and vibrant people to join the BlueFit team! We have positions available in swim school, cafe, gym and reception.