Upcoming Moss Vale Temporary Closure: Tuesday 12th and Wednesday 13th August – Click here for full details

News

Fitness

Staff Profile – Michele

Michelle has been teaching Aqua for 12 months now but in the gym available for Personal training and programming and instructs Boot Camp classes. Michelle has

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Fitness

Strong is the new skinny!

Welcome to our new fitness series where we explore the workouts, learn the tips and tricks and showcase strong women using exercise as a healthy way of life.

The Importance of Strength Training for Women

Over the last decade, researchers have made extremely compelling arguments for the benefits of weight training for women and those over the age of forty. Still, the number of women who take this recommendation to heart is still quite low.

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Fitness

Welcome to BlueFit Health Club

About us:

Don’t Just Join a Gym…Join a Family!

With the mission to Inspire Community Activity, BlueFit Health Club is a warm and friendly fitness facility. We believe that excellent customer service is a critical component of any health club. Our staff and programs are focussed on inspiring all members to achieve and exceed their goals, whilst having fun in the process! No matter your age, shape, size or fitness level, we will welcome you to the BlueFit family and provide you with the tools and support to maintain a healthy, active lifestyle!

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News

BlueFit Swimming Learn to Swim Program

We are very excited to introduce the new BlueFit Swimming program to the Moss Vale community.

Students are all booked in to their normal class time and they will attend their first BlueFit lesson greeted by their regular instructor.

The BlueFit Swimming program consists of structured levels that progressively build swimming skills and water confidence. It is important to acknowledge that current students may have not yet learned some of the skills that are in their BlueFit Swimming lessons. During the transition we greatly appreciate your understanding that it may take time to teach these new skills.

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