News

As the temperature drops and winter settles in, it’s common for many Aussies – especially older adults and those living with arthritis or joint conditions

As the chill of winter settles in, it’s easy to think swimming should hibernate with the sunshine. But here at BlueFit Swimming, we know that

Celebrating Refugee Week 2025: "Finding Freedom: Diversity in Community" From 15th to 21st of June, we join communities across Australia in recognising Refugee Week 2025,

June is Men’s Health Month, and there’s no better time to focus on strength, stamina, and overall wellbeing. Enter FX30; a 30-minute powerhouse of functional

This month, we’re proud to shine a spotlight on one of our most inspiring pair – Helen and Richard, a dynamic duo who bring energy,

Because even the strongest needed time to recharge. Whether she was your mum, sister, best mate, or someone you simply admired, Mother’s Day was a

This May, we're shining a spotlight on one of our most dedicated Health Club members — John. Diagnosed with Parkinson’s Disease eight years ago, John

Honouring Reconciliation Week at Moss Vale Aquatic Leisure Centre At Moss Vale Aquatic Leisure Centre, we proudly acknowledge and honour the rich histories, cultures, and

From Stressed to Strong: A 4-Week Plan for Mind-Body Wellness By Chris Pearce, National Health Club Manager – BlueFit Health Club Physical activity is a

As we embrace Mindful May, there’s no better time to focus on wellness practices that nurture both the body and mind. At Moss Vale Aquatic