
SUMMER BODIES ARE BUILT IN WINTER
Why it’s important to keep moving through the colder months! When it’s cold and dark outside, the temptation to skip your workout can be strong
Why it’s important to keep moving through the colder months! When it’s cold and dark outside, the temptation to skip your workout can be strong
“Anyone Can Drown, But No One Should” Friday 25th July marks World Drowning Prevention Day, a timely reminder of the importance of water safety and
Become a Community Partner This August! Are you connected with a local school, sporting club, or charity organisation that could benefit from becoming a Community
In recognition of World Drowning Prevention Day on Thursday 25th July, we’re proud to highlight one of our passionate and inspiring swimmers here at Moss
From 6th – 13th July 2025, Australians will come together to celebrate NAIDOC Week, recognising the history, culture, and achievements of Aboriginal and Torres Strait
As the King’s Birthday Public Holiday approaches on the 9th of June, there will be some amendments to our facility operating hours. Facility Moss Vale
When we talk about improving our health, it’s easy to think it requires a massive effort – hours at the gym, strict meal plans, or
As the temperature drops and winter settles in, it’s common for many Aussies – especially older adults and those living with arthritis or joint conditions
As the chill of winter settles in, it’s easy to think swimming should hibernate with the sunshine. But here at BlueFit Swimming, we know that
Celebrating Refugee Week 2025: "Finding Freedom: Diversity in Community" From 15th to 21st of June, we join communities across Australia in recognising Refugee Week 2025,