
AQUATIC EXERCISE: TRAINING WITHOUT FEAR OF FALLING
Want to prevent falls while exercising? Why not work out in the pool instead? While exercise is considered essential to good health, there are significant
Want to prevent falls while exercising? Why not work out in the pool instead? While exercise is considered essential to good health, there are significant
Just a friendly reminder to all our BlueFit Swimming families, that the current Active Kids Vouchers were released on July 1st 2023 and are expiring
This Australia Day we have made some changes to our operating hours. Due to the upcoming public holiday on Friday 26th January, we have amended
Aquatic cross-training: Complement your gym workouts at the Healthstin Moss Vale pool. Cross-training involves engaging in two or more sports or types of activity with
Happy New Year! It’s officially that time of the year when after a nice holiday break our activities start back up again! Our team hopes
Happy New Year! It’s that time of the year again! We’ve all made those New Year's resolutions when we were young, full of hope and
Sure, 2023 was fun, but the New Year is calling and challenging us to become our best selves! Put your resolutions into action NOW! Join
With a hot summer approaching, there's no better time to prioritise water safety. Swimming lessons have been proven to reduce children's risk of drowning and
With the Christmas and New Year holiday season quickly approaching, it seems only fitting that our holiday season operating hours have been released. This year
We are excited to announce that our BlueFit Christmas colouring-in sheets have landed! Our BlueFit Swimming friends are seeking a little colour and joy these