In today’s fast-paced world, exercise is a powerful tool for enhancing mental well-being. Here’s a look at some go-to workouts that can provide a substantial
It’s time to stock up on your visit passes! With the cooler months approaching, there’s nothing better than an indoor swim in a heated pool.
Join the BlueFit team as we get ready to embark on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia,
Join the BlueFit team on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia, the Mindful in May initiative invites people
As the King’s Birthday Public Holiday approaches on the 10th of June, there will be some amendments to our facility operating hours. Facility/ Aquatics Moss
Join the BlueFit team as we get ready to embark on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia,
National Reconciliation Week (NRW), marked annually from May 27th to June 3rd, serves as a reminder of our collective responsibility to advance reconciliation in Australia.
Injuries are a major health concern among Australians causing over half a million hospitalisations in 2023. Falls are the leading cause of hospitalisation due to
Staying active in winter can be challenging, especially when cold and wet outside! But living an active lifestyle doesn’t have to be difficult. Here are
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