In May, we held our monthly lifeguard training session, and it was a resounding success! These sessions are essential for our team to practice crucial
Winter can be a tough season for people with arthritis. Cold weather often exacerbates joint pain and stiffness, making it harder to stay active and
Whether you’re a beginner or an advanced swimmer, understanding the purpose and proper use of swim equipment like goggles, swim caps, fins, and kick boards
In today’s fast-paced world, exercise is a powerful tool for enhancing mental well-being. Here’s a look at some go-to workouts that can provide a substantial
In today’s fast-paced world, exercise is a powerful tool for enhancing mental well-being. Here’s a look at some go-to workouts that can provide a substantial
It’s time to stock up on your visit passes! With the cooler months approaching, there’s nothing better than an indoor swim in a heated pool.
Join the BlueFit team as we get ready to embark on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia,
Join the BlueFit team on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia, the Mindful in May initiative invites people
As the King’s Birthday Public Holiday approaches on the 10th of June, there will be some amendments to our facility operating hours. Facility/ Aquatics Moss
Join the BlueFit team as we get ready to embark on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia,