Meet Lin: Moss Vale Member of the Month
Lin has become a valued member at Moss Vale Aquatic Centre over the past year and is a fantastic example of dedication and consistency. She regularly attends multiple classes each week, joins bootcamp sessions, and has fully embraced the community spirit of the gym.
New Year’s Health and Fitness Goals
Lin’s goal for the New Year is to continue building on her progress by maintaining her consistent class schedule. She attends Body Pump, Pilates, and Sculpt sessions three times a week with her friend and neighbour Jac, and she aims to keep challenging herself while enjoying her workouts.
How Being Active Supports Her Wellbeing
Regular exercise has a big impact on Lin’s overall wellbeing. Being active improves her strength, balance, and stamina, while also giving her energy and confidence to feel her best both inside and outside the gym. The classes and bootcamp sessions help her stay focused and motivated throughout the week.
Positive Changes She’s Noticed
Lin has noticed improvements not only in her physical health but also in her daily life. She feels stronger, more balanced, and more energetic. Beyond fitness, she has formed meaningful friendships with other members, often meeting for coffee after class, making her a well connected and valued part of the Moss Vale community.
Advice for Others Starting Fresh This New Year
Lin encourages others to take the first step and keep going, even when it feels challenging:
“The classes have really improved my strength and stamina. The trainers are great and patient, and the staff are very helpful. I’ve made good friendships along the way, and that makes it so much more enjoyable.”
Lin is looking forward to continuing her fitness journey in 2026, staying consistent, and enjoying all the support and camaraderie the gym community has to offer.