NSW Seniors Week 2026 is officially underway! From now until March 15th, we are celebrating the incredible contributions of our senior community at Moss Vale War Memorial Aquatic Centre with a focus on wellbeing, connection, and fun.
Celebrate with Free Entry & Activities
To help our local seniors stay active and social, we are currently offering the following through to the end of the celebration:
- FREE Entry to the facility for all seniors.
- FREE Fit and Fab Classes – join our welcoming, gentle group exercise sessions.
- FREE Water Safety Lessons – perfect for building extra confidence in the pool.
It is the perfect time to try a swim session, join a water aerobics class, or simply enjoy our facilities at no cost.
Stay Active, Stay Healthy
Did you know regular exercise can improve balance, boost mood, and help prevent chronic illness? Whether it’s swimming, walking, or participating in our group classes, staying active helps you feel stronger, more energised, and socially connected.
Tips for Safe Exercise:
- Start slow and increase your intensity gradually.
- Choose low-impact activities (like our aqua classes) to protect your joints.
- Stay hydrated and remember to rest when needed.
- Join a group to make your exercise routine social and fun!
Join the Celebration!
We invite all local seniors to dive in and take part in these activities to keep moving, learning, and connecting. For more information on our specific Fit and Fab class times or to book your water safety lesson, please chat with our friendly team at reception today.