GROUP FITNESS


SENIORS GYM

A low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome.

DURATION

55 minutes

CALORIES BURNED

Up to 250

SKILL LEVEL

Suitable for all levels, especially beginners, the injured, and our more mature members



It never gets easier.

YOU JUST GET STRONGER.

Discover how you can start your own health and fitness journey.

GET STARTED TODAY